embodied creativity and connection

My workshops are playful, connecting, creative, and empowering spaces.

They are woven from studying and exploring clowning, nature connection, holistic well-being, authentic relating, and applied arts—practices that invite us to be more fully ourselves. Each workshop is filled with activities that spark awareness, discussion, creativity, and joy, while gently releasing the pressure to perform or achieve.

the world isn’t perfect, you don’t have to be.

In a world so focused on outcomes, these spaces intentionally embrace a more aimless, open approach—offering the balancing, nourishing energies of presence, curiosity, pleasure, and play. Together, we slow down, tune in, and explore new ways of being.

At the heart of my work is an interest with how we shape and create culture—not just through what we do, but through the outcome of how we feel.

To feel connected we have to connect to feeling.

I invite us to radically accept and take ownership of our experiences, to question the stories we’ve been given, and to play with new perspectives. In doing so, we uncover our creative voices, transform our narratives, and align more deeply with our truth and purpose.

Workshops are designed to be adapted for work spaces, charities, communities, the general public, retreats and artists wanting to hone or explore more of their practice.

Themes explored: trust, leadership, communication, connection, bravery, trust, narrative and hope.

Feedback from past participants:

“It allowed me to step into myself, embody my true emotions and express myself in a non judgemental and playful way. Pan Ini was full of mind opening information and gave me different perspectives of the world around me. She conducted herself well, made everyone feel comfortable and created a space for authentic expression and connection. I left the workshop with something which was very profound to me and I am thankful for the experience.” 3ss3ence (artist)

“I got out of the workshops a sense of community, an incredibly deep level of mutual understanding-respect-joy, freedom to explore my own enjoyment in a fresh, untainted way.” - Charlotte

“I was really grounded back honouring choice and the individuality of that, I felt really encouraged to listen to my inner child and inner creative person and had the space to accommodate what they were telling me they wanted to do our feel, it was very special.” Lydia

“Helped me connect with nature more and explore my inner creativity by having a different lens to things I may not have perceived that way in the first place.” Amit

“I loved how we felt bonded with the other participants by the freedom to be silly together and playing games, felt like we went from strangers to friends really quickly.” Rachel

“It helped to access different parts of my consciousness which was very grounding and continued to help throughout the week.” Alfie

“A unique and nourishing experience, I'm so glad I came along. :)” Lowenna